Fish & Seafood · Nutrition facts

Colin Alaska Pane Msc 20x50g

175 kcal per 100 g, with 12.6 g protein, 13.6 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Colin Alaska Pane Msc 20x50gNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
12.6 g
Protein
29% of calories
13.6 g
Carbs
31% of calories
7.6 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat0.9g4% DV
Cholesterol27.3mg9% DV
Sodium263.2mg11% DV
Potassium230.4mg5% DV
Calcium21.8mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391097128 · Data last verified:

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Common questions

How many calories are in Colin Alaska Pane Msc 20x50g?

Colin Alaska Pane Msc 20x50g by Odyssée has 175 kcal per 100 g.

How much protein is in Colin Alaska Pane Msc 20x50g?

Colin Alaska Pane Msc 20x50g contains 12.6 g of protein per 100 g.

Is Colin Alaska Pane Msc 20x50g a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Colin Alaska Pane Msc 20x50g low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Why does Colin Alaska Pane Msc 20x50g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Colin Alaska Pane Msc 20x50g is 100 calories?

About 57 g of Colin Alaska Pane Msc 20x50g equals 100 kcal.

Is Colin Alaska Pane Msc 20x50g high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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