Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391172818 · Data last verified:
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Common questions
How many calories are in Filets Limande Panés?
Filets Limande Panés by Intermarché,Odyssée has 207 kcal per 100 g.
How much protein is in Filets Limande Panés?
Filets Limande Panés contains 12.9 g of protein per 100 g.
Is Filets Limande Panés a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Filets Limande Panés low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Why does Filets Limande Panés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.
How much Filets Limande Panés is 100 calories?
About 48 g of Filets Limande Panés equals 100 kcal.
Is Filets Limande Panés high in sugar or fat?
Per 100 g it has 1.6 g sugar and 10 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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