Fish & Seafood · Nutrition facts

Accras De Morue 200g Fe

200 kcal per 100 g, with 16 g protein, 13 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High protein
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Accras De Morue 200g FeNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
13 g
Carbs
27% of calories
8.8 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.8g4% DV
Cholesterol15.4mg5% DV
Sodium520mg23% DV
Potassium286.8mg6% DV
Calcium22.5mg2% DV
Iron0.7mg4% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391778140 · Data last verified:

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3250391778140

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Common questions

How many calories are in Accras De Morue 200g Fe?

Accras De Morue 200g Fe by Intermarché, FE P&C has 200 kcal per 100 g.

How much protein is in Accras De Morue 200g Fe?

Accras De Morue 200g Fe contains 16 g of protein per 100 g.

Is Accras De Morue 200g Fe a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Accras De Morue 200g Fe high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Accras De Morue 200g Fe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Accras De Morue 200g Fe is 100 calories?

About 50 g of Accras De Morue 200g Fe equals 100 kcal.

Is Accras De Morue 200g Fe high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8.8 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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