Nuts & Seeds · Nutrition facts

Coconut & Cashew Butter

411 kcal per 100 g, with 10 g protein, 68 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 cup (107 g)
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Coconut & Cashew ButterNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
7% of calories
68 g
Carbs
51% of calories
25 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar19g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium270mg12% DV
Potassium300mg6% DV
Calcium40mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449172192 · Data last verified:

Compare Coconut & Cashew Butter with another food

Barcode

scan it with any barcode app

0058449172192

Dietly — AI Calorie Counter

Log Coconut & Cashew Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coconut & Cashew Butter?

Coconut & Cashew Butter by Nature's Path Foods Inc. has 411 kcal per 100 g. One serving (107 g) is about 440 kcal.

How much protein is in Coconut & Cashew Butter?

Coconut & Cashew Butter contains 10 g of protein per 100 g — about 10.7 g per 107 g serving.

Is Coconut & Cashew Butter a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Coconut & Cashew Butter high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Coconut & Cashew Butter high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Coconut & Cashew Butter a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Coconut & Cashew Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (19 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.

How much Coconut & Cashew Butter is 100 calories?

About 24 g of Coconut & Cashew Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API