Dairy & Eggs · Nutrition facts

Chobani Greek Yogurt Natural

by Chobani

59 kcal per 100 g, with 10.1 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Good proteinLow carbCalcium rich
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Chobani Greek Yogurt NaturalNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
10.1 g
Protein
69% of calories
4 g
Carbs
27% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 69%Carbs 27%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium36mg2% DV
Calcium116mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653106204 · Data last verified:

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9310653106204

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Common questions

How many calories are in Chobani Greek Yogurt Natural?

Chobani Greek Yogurt Natural by Chobani has 59 kcal per 100 g. One serving (160 g) is about 94 kcal.

How much protein is in Chobani Greek Yogurt Natural?

Chobani Greek Yogurt Natural contains 10.1 g of protein per 100 g — about 16.2 g per 160 g serving.

Is Chobani Greek Yogurt Natural a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Chobani Greek Yogurt Natural keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chobani Greek Yogurt Natural low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chobani Greek Yogurt Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Chobani Greek Yogurt Natural is 100 calories?

About 169 g of Chobani Greek Yogurt Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chobani Greek Yogurt Natural a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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