Dairy & Eggs · Nutrition facts

Mango Greek Yogurt

39 kcal per 100 g, with 10.1 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good proteinLow carbLow calorieCalcium rich
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Mango Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
10.1 g
Protein
69% of calories
4 g
Carbs
27% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 69%Carbs 27%Fat 4%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium30.7mg1% DV
Calcium115.3mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653107072 · Data last verified:

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9310653107072

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Common questions

How many calories are in Mango Greek Yogurt?

Mango Greek Yogurt by Chobani fit has 39 kcal per 100 g. One serving (150 g) is about 58 kcal.

How much protein is in Mango Greek Yogurt?

Mango Greek Yogurt contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.

Is Mango Greek Yogurt a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Mango Greek Yogurt keto-friendly?

With 4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mango Greek Yogurt low in sodium?

Yes — just 30.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Mango Greek Yogurt is 100 calories?

About 256 g of Mango Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Greek Yogurt high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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