Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653107270 · Data last verified:
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Common questions
How many calories are in Vanilla Greek Yogurt?
Vanilla Greek Yogurt by Chobani has 60 kcal per 100 g. One serving (190 g) is about 114 kcal.
How much protein is in Vanilla Greek Yogurt?
Vanilla Greek Yogurt contains 10.6 g of protein per 100 g — about 20.1 g per 190 g serving.
Is Vanilla Greek Yogurt a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Vanilla Greek Yogurt keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vanilla Greek Yogurt low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vanilla Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Vanilla Greek Yogurt is 100 calories?
About 167 g of Vanilla Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Greek Yogurt a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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