Cheezels Original Cheese Flavored Snacks

Cheezels Original Cheese Flavored Snacks by Cheezels has 538 kcal per 100 g. One serving (25 g) is about 134 kcal.

Cheezels Original Cheese Flavored Snacks contains 5.8 g of protein per 100 g — about 1.4 g per 25 g serving.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (15.2 g), sodium (1000 mg). Overall that places it in band E.

About 19 g of Cheezels Original Cheese Flavored Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 3.5 g sugar and 33 g fat (15.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.