Nuts & Seeds · Nutrition facts

Cashew Peanut Mix Honig - Salz

241 kcal per 100 g, with 14.9 g protein, 34.8 g carbs and 39.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Cashew Peanut Mix Honig - SalzNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
14.9 g
Protein
11% of calories
34.8 g
Carbs
25% of calories
39.6 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar23.7g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium593.5mg26% DV
Potassium537.5mg11% DV
Calcium35.3mg3% DV
Iron3.4mg19% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003786942508 · Data last verified:

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4003786942508

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Common questions

How many calories are in Cashew Peanut Mix Honig - Salz?

Cashew Peanut Mix Honig - Salz by Max has 241 kcal per 100 g.

How much protein is in Cashew Peanut Mix Honig - Salz?

Cashew Peanut Mix Honig - Salz contains 14.9 g of protein per 100 g.

Is Cashew Peanut Mix Honig - Salz a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cashew Peanut Mix Honig - Salz high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Cashew Peanut Mix Honig - Salz high in sodium?

Yes — 593.5 mg of sodium per 100 g, about 26% of the daily value.

Is Cashew Peanut Mix Honig - Salz a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cashew Peanut Mix Honig - Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), sodium (593.5 mg); points in favor come from fiber (5.2 g), protein (14.9 g). Overall that places it in band C.

How much Cashew Peanut Mix Honig - Salz is 100 calories?

About 41 g of Cashew Peanut Mix Honig - Salz equals 100 kcal.

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