Meat · Nutrition facts

Bresaola Punta D'anca Riserva

141 kcal per 100 g, with 30 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Bresaola Punta D'anca RiservaNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
30 g
Protein
85% of calories
0.5 g
Carbs
1% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 85%Carbs 1%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol75mg25% DV
Sodium1520mg66% DV
Potassium315.5mg7% DV
Calcium11.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126924 · Data last verified:

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8017596126924

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Common questions

How many calories are in Bresaola Punta D'anca Riserva?

Bresaola Punta D'anca Riserva by Amo essere, Eurospin has 141 kcal per 100 g.

How much protein is in Bresaola Punta D'anca Riserva?

Bresaola Punta D'anca Riserva contains 30 g of protein per 100 g.

Is Bresaola Punta D'anca Riserva a good source of protein?

Yes — 30 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Bresaola Punta D'anca Riserva keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Punta D'anca Riserva high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Bresaola Punta D'anca Riserva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Bresaola Punta D'anca Riserva is 100 calories?

About 71 g of Bresaola Punta D'anca Riserva equals 100 kcal.

Is Bresaola Punta D'anca Riserva high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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