Meat · Nutrition facts

Bresaola Valtellina Igp

by Penny market, le Freschette

153 kcal per 100 g, with 33 g protein, 0.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bresaola Valtellina IgpNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
33 g
Protein
85% of calories
0.5 g
Carbs
1% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 85%Carbs 1%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol71.8mg24% DV
Sodium1720mg75% DV
Potassium302.3mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370109783 · Data last verified:

Compare Bresaola Valtellina Igp with another food

Barcode

scan it with any barcode app

8024370109783

Dietly — AI Calorie Counter

Log Bresaola Valtellina Igp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bresaola Valtellina Igp?

Bresaola Valtellina Igp by Penny market, le Freschette has 153 kcal per 100 g.

How much protein is in Bresaola Valtellina Igp?

Bresaola Valtellina Igp contains 33 g of protein per 100 g.

Is Bresaola Valtellina Igp a good source of protein?

Yes — 33 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Bresaola Valtellina Igp keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Valtellina Igp high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Bresaola Valtellina Igp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Bresaola Valtellina Igp is 100 calories?

About 65 g of Bresaola Valtellina Igp equals 100 kcal.

Is Bresaola Valtellina Igp a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

More Meat foods

Explore all →
CBreasaola La MerendaBreasaola La MerendaCitterio154 kcal · 34g proteinCBresaola Della Valtellina I.g.p.Bresaola Della Valtellina I.g.p.Citterio154 kcal · 34g proteinCBresaola Della Valtellina I.g.p.Bresaola Della Valtellina I.g.p.Pozzoli154 kcal · 34g proteinAFilete De Solomillo De Pollo. Especial Plancha Y Freir.Filete De Solomillo De Pollo. Especial Plancha Y Freir.Lago Aves141 kcal · 30.1g proteinAPechuga De Pollo En Aceite De GirasolPechuga De Pollo En Aceite De GirasolAUCHAN136 kcal · 29g proteinAPechuga De Pollo Al NaturalPechuga De Pollo Al NaturalAuchan134 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API