Other · Nutrition facts

Bio Selfies Dinkel-buchweizenblüten

275 kcal per 100 g, with 11.7 g protein, 46.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Bio Selfies Dinkel-buchweizenblütenNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
11.7 g
Protein
18% of calories
46.9 g
Carbs
71% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251328500963 · Data last verified:

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4251328500963

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Common questions

How many calories are in Bio Selfies Dinkel-buchweizenblüten?

Bio Selfies Dinkel-buchweizenblüten by BackBord has 275 kcal per 100 g.

How much protein is in Bio Selfies Dinkel-buchweizenblüten?

Bio Selfies Dinkel-buchweizenblüten contains 11.7 g of protein per 100 g.

Is Bio Selfies Dinkel-buchweizenblüten a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bio Selfies Dinkel-buchweizenblüten high in carbs?

Yes — carbohydrates provide 71% of its calories (46.9 g per 100 g, of which 4.8 g is sugar). It also delivers 4.4 g of fiber.

Is Bio Selfies Dinkel-buchweizenblüten high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio Selfies Dinkel-buchweizenblüten a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Bio Selfies Dinkel-buchweizenblüten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.4 g), protein (11.7 g). Overall that places it in band B.

How much Bio Selfies Dinkel-buchweizenblüten is 100 calories?

About 36 g of Bio Selfies Dinkel-buchweizenblüten equals 100 kcal.

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