Other · Nutrition facts

Yellow Monkey Curry

294 kcal per 100 g, with 10.9 g protein, 48.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Yellow Monkey CurryNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
10.9 g
Protein
16% of calories
48.7 g
Carbs
69% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5.6g
Saturated fat1.4g7% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260603450336 · Data last verified:

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4260603450336

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Common questions

How many calories are in Yellow Monkey Curry?

Yellow Monkey Curry has 294 kcal per 100 g.

How much protein is in Yellow Monkey Curry?

Yellow Monkey Curry contains 10.9 g of protein per 100 g.

Is Yellow Monkey Curry a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Yellow Monkey Curry high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Is Yellow Monkey Curry a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Yellow Monkey Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from fiber (6.5 g), protein (10.9 g). Overall that places it in band B.

How much Yellow Monkey Curry is 100 calories?

About 34 g of Yellow Monkey Curry equals 100 kcal.

Is Yellow Monkey Curry high in sugar or fat?

Per 100 g it has 5.6 g sugar and 4.7 g fat (1.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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