Other · Nutrition facts

Finisher Salat & Bowls

281 kcal per 100 g, with 10.8 g protein, 45.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Finisher Salat & BowlsNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
17% of calories
45.7 g
Carbs
71% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber17.2g61% DV
Sugar9.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4760mg207% DV
Potassium376.5mg8% DV
Calcium37.5mg3% DV
Iron1.7mg9% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260720170452 · Data last verified:

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4260720170452

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Common questions

How many calories are in Finisher Salat & Bowls?

Finisher Salat & Bowls by Luis Dias Spices has 281 kcal per 100 g.

How much protein is in Finisher Salat & Bowls?

Finisher Salat & Bowls contains 10.8 g of protein per 100 g.

Is Finisher Salat & Bowls a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Finisher Salat & Bowls high in carbs?

Yes — carbohydrates provide 71% of its calories (45.7 g per 100 g, of which 9.5 g is sugar). It also delivers 17.2 g of fiber.

Is Finisher Salat & Bowls high in sodium?

Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.

Is Finisher Salat & Bowls a good source of fiber?

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Finisher Salat & Bowls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4760 mg); points in favor come from fiber (17.2 g), protein (10.8 g). Overall that places it in band C.

How much Finisher Salat & Bowls is 100 calories?

About 36 g of Finisher Salat & Bowls equals 100 kcal.

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