Other · Nutrition facts

Bio-pfannengemüse - Asiatische Art

38 kcal per 100 g, with 1.5 g protein, 4.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
Track it in the free Dietly app
Bio-pfannengemüse - Asiatische ArtNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
18% of calories
4.7 g
Carbs
56% of calories
1 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium780mg34% DV
Potassium203.5mg4% DV
Calcium37.9mg3% DV
Iron0.4mg2% DV
Vitamin C36.9mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268643207 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4316268643207

Dietly — AI Calorie Counter

Log Bio-pfannengemüse - Asiatische Art in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-pfannengemüse - Asiatische Art?

Bio-pfannengemüse - Asiatische Art by BioBio has 38 kcal per 100 g.

How much protein is in Bio-pfannengemüse - Asiatische Art?

Bio-pfannengemüse - Asiatische Art contains 1.5 g of protein per 100 g.

Is Bio-pfannengemüse - Asiatische Art keto-friendly?

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-pfannengemüse - Asiatische Art high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Bio-pfannengemüse - Asiatische Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg). Overall that places it in band C.

How much Bio-pfannengemüse - Asiatische Art is 100 calories?

About 263 g of Bio-pfannengemüse - Asiatische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-pfannengemüse - Asiatische Art high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Bio-pfannengemüse - Asiatische Art a good source of vitamin C?

It is a good source: 36.9 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API