Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268653510 · Data last verified:
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Common questions
How many calories are in Mais Kölbchen?
Mais Kölbchen by Beste Ernte has 35 kcal per 100 g.
How much protein is in Mais Kölbchen?
Mais Kölbchen contains 1.8 g of protein per 100 g.
Is Mais Kölbchen keto-friendly?
With 4.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mais Kölbchen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mais Kölbchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band A.
How much Mais Kölbchen is 100 calories?
About 286 g of Mais Kölbchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mais Kölbchen high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Mais Kölbchen a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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