Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619018655 · Data last verified:
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Common questions
How many calories are in Taboulet Au Poulet?
Taboulet Au Poulet has 63 kcal per 100 g.
How much protein is in Taboulet Au Poulet?
Taboulet Au Poulet contains 10.8 g of protein per 100 g.
Is Taboulet Au Poulet a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Taboulet Au Poulet high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Taboulet Au Poulet a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Taboulet Au Poulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from fiber (7.2 g), protein (10.8 g). Overall that places it in band A.
How much Taboulet Au Poulet is 100 calories?
About 159 g of Taboulet Au Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Taboulet Au Poulet a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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