Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619096455 · Data last verified:
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Common questions
How many calories are in Soja Heidelbeere?
Soja Heidelbeere by Lidl, Vemondo has 72 kcal per 100 g. One serving (500 g) is about 360 kcal.
How much protein is in Soja Heidelbeere?
Soja Heidelbeere contains 3.6 g of protein per 100 g — about 18 g per 500 g serving.
Is Soja Heidelbeere low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Soja Heidelbeere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Heidelbeere is 100 calories?
About 139 g of Soja Heidelbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Heidelbeere high in sugar or fat?
Per 100 g it has 8 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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