Bio Flocons De Pois Chiche, Cannelle

Bio Flocons De Pois Chiche, Cannelle by Natur aktiv has 355 kcal per 100 g. One serving (25 g) is about 89 kcal.

Bio Flocons De Pois Chiche, Cannelle contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (58 g per 100 g, of which 10 g is sugar). It also delivers 14 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (10 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band A.

About 28 g of Bio Flocons De Pois Chiche, Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.