Farine D’épeautre Pur Complète

Farine D’épeautre Pur Complète by Happy Harvest has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.

Farine D’épeautre Pur Complète contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (59 g per 100 g, of which 0.9 g is sugar). It also delivers 10 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.