Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420225176 · Data last verified:
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Common questions
How many calories are in Dinkel Basis Müsli?
Dinkel Basis Müsli by Alnatura, Alnatura GmbH has 365 kcal per 100 g.
How much protein is in Dinkel Basis Müsli?
Dinkel Basis Müsli contains 15 g of protein per 100 g.
Is Dinkel Basis Müsli a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel Basis Müsli low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Basis Müsli high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Dinkel Basis Müsli a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Dinkel Basis Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (4000 mg); points in favor come from fiber (9.5 g), protein (15 g). Overall that places it in band C.
How much Dinkel Basis Müsli is 100 calories?
About 27 g of Dinkel Basis Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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