Nudel, Grune Erbsen Drelli

Nudel, Grune Erbsen Drelli by Alnatura has 336 kcal per 100 g.

Nudel, Grune Erbsen Drelli contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (57 g per 100 g, of which 3.2 g is sugar). It also delivers 7.8 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (19 g). Overall that places it in band A.

About 30 g of Nudel, Grune Erbsen Drelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.