Other · Nutrition facts

Reiswaffeln

by Alnatura

363 kcal per 100 g, with 20 g protein, 61 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ReiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
61 g
Carbs
72% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420178816 · Data last verified:

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4104420178816

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Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by Alnatura has 363 kcal per 100 g.

How much protein is in Reiswaffeln?

Reiswaffeln contains 20 g of protein per 100 g.

Is Reiswaffeln a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Reiswaffeln high in carbs?

Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 0.8 g is sugar). It also delivers 11 g of fiber.

Is Reiswaffeln low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Reiswaffeln a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Reiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band A.

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