Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060545680650 · Data last verified:
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Common questions
How many calories are in B'good Nut Bars Peanut & Salted Caramel?
B'good Nut Bars Peanut & Salted Caramel has 513 kcal per 100 g.
How much protein is in B'good Nut Bars Peanut & Salted Caramel?
B'good Nut Bars Peanut & Salted Caramel contains 20 g of protein per 100 g.
Is B'good Nut Bars Peanut & Salted Caramel a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is B'good Nut Bars Peanut & Salted Caramel high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.
Is B'good Nut Bars Peanut & Salted Caramel high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is B'good Nut Bars Peanut & Salted Caramel a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does B'good Nut Bars Peanut & Salted Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (15 g), saturated fat (9.7 g); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band D.
How much B'good Nut Bars Peanut & Salted Caramel is 100 calories?
About 19 g of B'good Nut Bars Peanut & Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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