Snacks · Nutrition facts

Aunty's Delicious Chocolate Steamed Puds 2 X

313 kcal per 100 g, with 4.2 g protein, 52.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Aunty's Delicious Chocolate Steamed Puds 2 XNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
6% of calories
52.8 g
Carbs
74% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar38.2g
Saturated fat1.9g10% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9417986933801 · Data last verified:

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Common questions

How many calories are in Aunty's Delicious Chocolate Steamed Puds 2 X?

Aunty's Delicious Chocolate Steamed Puds 2 X has 313 kcal per 100 g.

How much protein is in Aunty's Delicious Chocolate Steamed Puds 2 X?

Aunty's Delicious Chocolate Steamed Puds 2 X contains 4.2 g of protein per 100 g.

Is Aunty's Delicious Chocolate Steamed Puds 2 X high in carbs?

Yes — carbohydrates provide 74% of its calories (52.8 g per 100 g, of which 38.2 g is sugar). It also delivers 2 g of fiber.

Is Aunty's Delicious Chocolate Steamed Puds 2 X high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Why does Aunty's Delicious Chocolate Steamed Puds 2 X have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.2 g). Overall that places it in band C.

How much Aunty's Delicious Chocolate Steamed Puds 2 X is 100 calories?

About 32 g of Aunty's Delicious Chocolate Steamed Puds 2 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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