Condiments · Nutrition facts

Assaisonnement Spécial Raz El Hanout

336 kcal per 100 g, with 14 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Assaisonnement Spécial Raz El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
21% of calories
21 g
Carbs
32% of calories
14 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070731763 · Data last verified:

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3560070731763

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Common questions

How many calories are in Assaisonnement Spécial Raz El Hanout?

Assaisonnement Spécial Raz El Hanout by Carrefour, En Cuisine has 336 kcal per 100 g.

How much protein is in Assaisonnement Spécial Raz El Hanout?

Assaisonnement Spécial Raz El Hanout contains 14 g of protein per 100 g.

Is Assaisonnement Spécial Raz El Hanout a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Assaisonnement Spécial Raz El Hanout low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Assaisonnement Spécial Raz El Hanout high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Assaisonnement Spécial Raz El Hanout a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Assaisonnement Spécial Raz El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from fiber (34 g), protein (14 g). Overall that places it in band C.

How much Assaisonnement Spécial Raz El Hanout is 100 calories?

About 30 g of Assaisonnement Spécial Raz El Hanout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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