Dairy & Eggs · Nutrition facts

Apfel Holunderblüte Joghurt Mild

by Mark Brandenburg

103 kcal per 100 g, with 3 g protein, 16.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Apfel Holunderblüte Joghurt MildNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
16.4 g
Carbs
64% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol11.7mg4% DV
Sodium44mg2% DV
Potassium164.2mg3% DV
Calcium115.5mg9% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250950112315 · Data last verified:

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4250950112315

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Common questions

How many calories are in Apfel Holunderblüte Joghurt Mild?

Apfel Holunderblüte Joghurt Mild by Mark Brandenburg has 103 kcal per 100 g.

How much protein is in Apfel Holunderblüte Joghurt Mild?

Apfel Holunderblüte Joghurt Mild contains 3 g of protein per 100 g.

Is Apfel Holunderblüte Joghurt Mild high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Apfel Holunderblüte Joghurt Mild low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Apfel Holunderblüte Joghurt Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Apfel Holunderblüte Joghurt Mild is 100 calories?

About 97 g of Apfel Holunderblüte Joghurt Mild equals 100 kcal.

Is Apfel Holunderblüte Joghurt Mild a good source of calcium?

It is a moderate source: 115.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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