Dairy & Eggs · Nutrition facts

Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil

94 kcal per 100 g, with 2.6 g protein, 13.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Vanillejoghurt Mild, Mind. 3,7% Fett Im MilchanteilNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
13.4 g
Carbs
58% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13g
Saturated fat1.9g10% DV
Cholesterol10.7mg4% DV
Sodium32mg1% DV
Potassium146.8mg3% DV
Calcium105.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260046690221 · Data last verified:

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4260046690221

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Common questions

How many calories are in Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil?

Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil has 94 kcal per 100 g.

How much protein is in Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil?

Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil contains 2.6 g of protein per 100 g.

Is Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil is 100 calories?

About 106 g of Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil a good source of calcium?

It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vanillejoghurt Mild, Mind. 3,7% Fett Im Milchanteil high in sugar or fat?

Per 100 g it has 13 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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