Fish & Seafood · Nutrition facts

Acras De Morue

220 kcal per 100 g, with 7 g protein, 22 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Acras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
22 g
Carbs
41% of calories
11.1 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat1.2g6% DV
Cholesterol13.2mg4% DV
Sodium792mg34% DV
Potassium239.6mg5% DV
Calcium17.7mg1% DV
Iron0.7mg4% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219003612 · Data last verified:

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3663219003612

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Common questions

How many calories are in Acras De Morue?

Acras De Morue by L'Explorateur des Saveurs has 220 kcal per 100 g.

How much protein is in Acras De Morue?

Acras De Morue contains 7 g of protein per 100 g.

Is Acras De Morue high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Acras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg). Overall that places it in band C.

How much Acras De Morue is 100 calories?

About 45 g of Acras De Morue equals 100 kcal.

Is Acras De Morue a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Acras De Morue high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11.1 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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