Fish & Seafood · Nutrition facts

Croquettes De Morue

179 kcal per 100 g, with 6.4 g protein, 16.5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Croquettes De MorueNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
14% of calories
16.5 g
Carbs
37% of calories
9.7 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat5.8g29% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010711025 · Data last verified:

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Barcode

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3770010711025

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Common questions

How many calories are in Croquettes De Morue?

Croquettes De Morue has 179 kcal per 100 g.

How much protein is in Croquettes De Morue?

Croquettes De Morue contains 6.4 g of protein per 100 g.

Is Croquettes De Morue high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Croquettes De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Croquettes De Morue is 100 calories?

About 56 g of Croquettes De Morue equals 100 kcal.

Is Croquettes De Morue high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.7 g fat (5.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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