Fish & Seafood · Nutrition facts

Accras De Morue

220 kcal per 100 g, with 7 g protein, 22 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
22 g
Carbs
41% of calories
11.1 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat1.2g6% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219003872 · Data last verified:

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Barcode

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3663219003872

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Common questions

How many calories are in Accras De Morue?

Accras De Morue has 220 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 7 g of protein per 100 g.

Is Accras De Morue high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 45 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11.1 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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