Other · Nutrition facts

4 Galettes De Blé Noirissues De L'agriculture Biologique

171 kcal per 100 g, with 6.1 g protein, 31.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 50 g (50 g)
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4 Galettes De Blé Noirissues De L'agriculture BiologiqueNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
15% of calories
31.5 g
Carbs
77% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium516mg22% DV
Potassium212.2mg5% DV
Calcium19.1mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710364435 · Data last verified:

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3596710364435

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Common questions

How many calories are in 4 Galettes De Blé Noirissues De L'agriculture Biologique?

4 Galettes De Blé Noirissues De L'agriculture Biologique by Auchan, Auchan Bio has 171 kcal per 100 g. One serving (50 g) is about 86 kcal.

How much protein is in 4 Galettes De Blé Noirissues De L'agriculture Biologique?

4 Galettes De Blé Noirissues De L'agriculture Biologique contains 6.1 g of protein per 100 g — about 3 g per 50 g serving.

Is 4 Galettes De Blé Noirissues De L'agriculture Biologique high in carbs?

Yes — carbohydrates provide 77% of its calories (31.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.

Is 4 Galettes De Blé Noirissues De L'agriculture Biologique low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31.5 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes De Blé Noirissues De L'agriculture Biologique high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is 4 Galettes De Blé Noirissues De L'agriculture Biologique a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does 4 Galettes De Blé Noirissues De L'agriculture Biologique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much 4 Galettes De Blé Noirissues De L'agriculture Biologique is 100 calories?

About 58 g of 4 Galettes De Blé Noirissues De L'agriculture Biologique equals 100 kcal.

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