Other · Nutrition facts

4 Galettes Bretonnes Au Ble Noir

by Auchan, Terroir

169 kcal per 100 g, with 5.8 g protein, 31.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 50 g (50 g)
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4 Galettes Bretonnes Au Ble NoirNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
14% of calories
31.2 g
Carbs
78% of calories
1.4 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium212.2mg5% DV
Calcium19mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530311 · Data last verified:

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3596710530311

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Common questions

How many calories are in 4 Galettes Bretonnes Au Ble Noir?

4 Galettes Bretonnes Au Ble Noir by Auchan, Terroir has 169 kcal per 100 g. One serving (50 g) is about 84 kcal.

How much protein is in 4 Galettes Bretonnes Au Ble Noir?

4 Galettes Bretonnes Au Ble Noir contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.

Is 4 Galettes Bretonnes Au Ble Noir high in carbs?

Yes — carbohydrates provide 78% of its calories (31.2 g per 100 g, of which 0.1 g is sugar). It also delivers 4.1 g of fiber.

Is 4 Galettes Bretonnes Au Ble Noir low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Bretonnes Au Ble Noir high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is 4 Galettes Bretonnes Au Ble Noir a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 4 Galettes Bretonnes Au Ble Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much 4 Galettes Bretonnes Au Ble Noir is 100 calories?

About 59 g of 4 Galettes Bretonnes Au Ble Noir equals 100 kcal.

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