Other · Nutrition facts

Riz Mexicain

170 kcal per 100 g, with 3.1 g protein, 32 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz MexicainNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
7% of calories
32 g
Carbs
76% of calories
3 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium234.6mg5% DV
Calcium37.8mg3% DV
Iron1.8mg10% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548095 · Data last verified:

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3596710548095

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Common questions

How many calories are in Riz Mexicain?

Riz Mexicain by Auchan has 170 kcal per 100 g. One serving (125 g) is about 212 kcal.

How much protein is in Riz Mexicain?

Riz Mexicain contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Riz Mexicain high in carbs?

Yes — carbohydrates provide 76% of its calories (32 g per 100 g, of which 2.4 g is sugar). It also delivers 1.3 g of fiber.

Why does Riz Mexicain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Riz Mexicain is 100 calories?

About 59 g of Riz Mexicain equals 100 kcal.

Is Riz Mexicain a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Riz Mexicain high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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