Other · Nutrition facts

Couscous Tomates Herbes De Provence

144 kcal per 100 g, with 4.9 g protein, 28 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Couscous Tomates Herbes De ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
14% of calories
28 g
Carbs
78% of calories
1.4 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900005494 · Data last verified:

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3600900005494

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Common questions

How many calories are in Couscous Tomates Herbes De Provence?

Couscous Tomates Herbes De Provence by Tipiak has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Couscous Tomates Herbes De Provence?

Couscous Tomates Herbes De Provence contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Couscous Tomates Herbes De Provence high in carbs?

Yes — carbohydrates provide 78% of its calories (28 g per 100 g, of which 2.3 g is sugar). It also delivers 2.4 g of fiber.

Is Couscous Tomates Herbes De Provence high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Couscous Tomates Herbes De Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Couscous Tomates Herbes De Provence is 100 calories?

About 69 g of Couscous Tomates Herbes De Provence equals 100 kcal.

Is Couscous Tomates Herbes De Provence high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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