Other · Nutrition facts

Ensalada Mediterranea

159 kcal per 100 g, with 5.3 g protein, 30 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Ensalada MediterraneaNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
30 g
Carbs
77% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022392 · Data last verified:

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Barcode

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3600900022392

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Common questions

How many calories are in Ensalada Mediterranea?

Ensalada Mediterranea by Tipiak has 159 kcal per 100 g.

How much protein is in Ensalada Mediterranea?

Ensalada Mediterranea contains 5.3 g of protein per 100 g.

Is Ensalada Mediterranea high in carbs?

Yes — carbohydrates provide 77% of its calories (30 g per 100 g, of which 2.5 g is sugar). It also delivers 2.6 g of fiber.

Why does Ensalada Mediterranea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ensalada Mediterranea is 100 calories?

About 63 g of Ensalada Mediterranea equals 100 kcal.

Is Ensalada Mediterranea high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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