Other · Nutrition facts

French Riviera Couscous Auf Mediterrane Art

146 kcal per 100 g, with 4.9 g protein, 27 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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French Riviera Couscous Auf Mediterrane ArtNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
14% of calories
27 g
Carbs
77% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022460 · Data last verified:

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3600900022460

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Common questions

How many calories are in French Riviera Couscous Auf Mediterrane Art?

French Riviera Couscous Auf Mediterrane Art by Tipiak has 146 kcal per 100 g.

How much protein is in French Riviera Couscous Auf Mediterrane Art?

French Riviera Couscous Auf Mediterrane Art contains 4.9 g of protein per 100 g.

Is French Riviera Couscous Auf Mediterrane Art high in carbs?

Yes — carbohydrates provide 77% of its calories (27 g per 100 g, of which 2 g is sugar). It also delivers 2.7 g of fiber.

Is French Riviera Couscous Auf Mediterrane Art low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does French Riviera Couscous Auf Mediterrane Art have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much French Riviera Couscous Auf Mediterrane Art is 100 calories?

About 68 g of French Riviera Couscous Auf Mediterrane Art equals 100 kcal.

Is French Riviera Couscous Auf Mediterrane Art high in sugar or fat?

Per 100 g it has 2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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