Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022491 · Data last verified:
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Common questions
How many calories are in Couscous Gourmand Touche D'huile D'olive?
Couscous Gourmand Touche D'huile D'olive by Tipiak has 163 kcal per 100 g.
How much protein is in Couscous Gourmand Touche D'huile D'olive?
Couscous Gourmand Touche D'huile D'olive contains 5.6 g of protein per 100 g.
Is Couscous Gourmand Touche D'huile D'olive high in carbs?
Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 1.3 g is sugar). It also delivers 2.2 g of fiber.
Is Couscous Gourmand Touche D'huile D'olive low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Gourmand Touche D'huile D'olive have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous Gourmand Touche D'huile D'olive is 100 calories?
About 61 g of Couscous Gourmand Touche D'huile D'olive equals 100 kcal.
Is Couscous Gourmand Touche D'huile D'olive high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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