Graine De Couscous Parfumé

Graine De Couscous Parfumé by Tipiak has 164 kcal per 100 g.

Graine De Couscous Parfumé contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (31 g per 100 g, of which 1.4 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 61 g of Graine De Couscous Parfumé equals 100 kcal.

Per 100 g it has 1.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.