Couscous Auf Orientalische Art

Couscous Auf Orientalische Art by Tipiak has 149 kcal per 100 g. One serving (150 g) is about 224 kcal.

Couscous Auf Orientalische Art contains 5.4 g of protein per 100 g — about 8.1 g per 150 g serving.

Yes — carbohydrates provide 80% of its calories (29 g per 100 g, of which 1.2 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 67 g of Couscous Auf Orientalische Art equals 100 kcal.

Per 100 g it has 1.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.