Other · Nutrition facts

Marrons Entiers

by Auchan

147 kcal per 100 g, with 2.5 g protein, 29 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 80 g (référence 80 g)
High fiberPotassiumVitamin C
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Marrons EntiersNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
29 g
Carbs
85% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar7.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium451.7mg10% DV
Calcium23.5mg2% DV
Iron0.8mg4% DV
Vitamin C34.1mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488391 · Data last verified:

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3596710488391

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Common questions

How many calories are in Marrons Entiers?

Marrons Entiers by Auchan has 147 kcal per 100 g. One serving (80 g) is about 118 kcal.

How much protein is in Marrons Entiers?

Marrons Entiers contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is Marrons Entiers high in carbs?

Yes — carbohydrates provide 85% of its calories (29 g per 100 g, of which 7.5 g is sugar). It also delivers 5.2 g of fiber.

Is Marrons Entiers low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Marrons Entiers a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marrons Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Marrons Entiers is 100 calories?

About 68 g of Marrons Entiers equals 100 kcal.

Is Marrons Entiers a good source of potassium?

It is a moderate source: 451.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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