Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012157101417 · Data last verified:
Compare this food with another foodLog Yogurt Estilo Griego Natural in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogurt Estilo Griego Natural?
Yogurt Estilo Griego Natural by Bonlac has 60 kcal per 100 g. One serving (200 g) is about 120 kcal.
How much protein is in Yogurt Estilo Griego Natural?
Yogurt Estilo Griego Natural contains 7 g of protein per 100 g — about 14 g per 200 g serving.
Is Yogurt Estilo Griego Natural low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Estilo Griego Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Estilo Griego Natural is 100 calories?
About 167 g of Yogurt Estilo Griego Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Estilo Griego Natural high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Fat Free Pineapple Cottage CheeseSainsbury's71 kcal · 8.4g proteinA
Mousse Au Fromage Blanc Sur Lit De FruitsDanone55 kcal · 6.3g proteinA
Nonfat YogurtFood Lion25 kcal · 3.5g proteinA
Greek Black Cherry Nonfat YogurtDannon,Light & Fit60 kcal · 8.7g proteinA
Blended Greek Yogurt Vanilla BeanOIKOS67 kcal · 9.3g proteinA
Vanilla Bean Blended Greek YogurtOikos71 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API