Beverages · Nutrition facts

White Family Smoothie

54 kcal per 100 g, with 0.7 g protein, 9.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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White Family SmoothieNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
9.1 g
Carbs
70% of calories
1.4 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar8g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium268.4mg6% DV
Calcium11mg1% DV
Iron1.4mg8% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489182672 · Data last verified:

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4056489182672

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Common questions

How many calories are in White Family Smoothie?

White Family Smoothie by Solevita has 54 kcal per 100 g.

How much protein is in White Family Smoothie?

White Family Smoothie contains 0.7 g of protein per 100 g.

Is White Family Smoothie low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is White Family Smoothie a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does White Family Smoothie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much White Family Smoothie is 100 calories?

About 185 g of White Family Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is White Family Smoothie a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is White Family Smoothie high in sugar or fat?

Per 100 g it has 8 g sugar and 1.4 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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