Snacks · Nutrition facts

White Corn Tortilla Chips

464 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie denseHigh fiberCalcium rich
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White Corn Tortilla ChipsNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
58% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium321.4mg14% DV
Potassium207mg4% DV
Calcium114mg9% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854401004088 · Data last verified:

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Common questions

How many calories are in White Corn Tortilla Chips?

White Corn Tortilla Chips by Mi Niña has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in White Corn Tortilla Chips?

White Corn Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is White Corn Tortilla Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does White Corn Tortilla Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much White Corn Tortilla Chips is 100 calories?

About 22 g of White Corn Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Corn Tortilla Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is White Corn Tortilla Chips a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is White Corn Tortilla Chips a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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