Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp by Undercover has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 23 g of Dark Chocolate + Blueberries - Chocolate Quinoa Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.