Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855712008796 · Data last verified:
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Common questions
How many calories are in Honey Mustard Flavored Seasoned Pretzel Twists?
Honey Mustard Flavored Seasoned Pretzel Twists by Dot's Homestyle Pretzels has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Honey Mustard Flavored Seasoned Pretzel Twists?
Honey Mustard Flavored Seasoned Pretzel Twists contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Honey Mustard Flavored Seasoned Pretzel Twists high in sodium?
Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.
Why does Honey Mustard Flavored Seasoned Pretzel Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (14.3 g), sodium (928.6 mg). Overall that places it in band D.
How much Honey Mustard Flavored Seasoned Pretzel Twists is 100 calories?
About 22 g of Honey Mustard Flavored Seasoned Pretzel Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Mustard Flavored Seasoned Pretzel Twists high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Honey Mustard Flavored Seasoned Pretzel Twists a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Honey Mustard Flavored Seasoned Pretzel Twists high in sugar or fat?
Per 100 g it has 14.3 g sugar and 17.9 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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