Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200720000009 · Data last verified:
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Common questions
How many calories are in Velouté De Courgette?
Velouté De Courgette has 21 kcal per 100 g.
How much protein is in Velouté De Courgette?
Velouté De Courgette contains 0.9 g of protein per 100 g.
Is Velouté De Courgette keto-friendly?
With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Velouté De Courgette high in sodium?
Yes — 838.8 mg of sodium per 100 g, about 36% of the daily value.
Why does Velouté De Courgette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (838.8 mg). Overall that places it in band C.
How much Velouté De Courgette is 100 calories?
About 476 g of Velouté De Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté De Courgette high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Velouté De Courgette high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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