Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416043000750 · Data last verified:
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Common questions
How many calories are in Pan Kornspitz?
Pan Kornspitz has 1 kcal per 100 g.
How much protein is in Pan Kornspitz?
Pan Kornspitz contains 10.2 g of protein per 100 g.
Is Pan Kornspitz a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan Kornspitz low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Pan Kornspitz high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pan Kornspitz a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pan Kornspitz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.2 g), protein (10.2 g). Overall that places it in band A.
Is Pan Kornspitz high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
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