Other · Nutrition facts

Totas Queso Y Cebolla

515 kcal per 100 g, with 7 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Totas Queso Y CebollaNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
6% of calories
52 g
Carbs
41% of calories
30 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.5g
Saturated fat2.8g14% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114151966 · Data last verified:

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8422114151966

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Common questions

How many calories are in Totas Queso Y Cebolla?

Totas Queso Y Cebolla by Tosfrit has 515 kcal per 100 g.

How much protein is in Totas Queso Y Cebolla?

Totas Queso Y Cebolla contains 7 g of protein per 100 g.

Is Totas Queso Y Cebolla a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Totas Queso Y Cebolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Totas Queso Y Cebolla is 100 calories?

About 19 g of Totas Queso Y Cebolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Totas Queso Y Cebolla high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Totas Queso Y Cebolla high in sugar or fat?

Per 100 g it has 4.5 g sugar and 30 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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