Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423102203803 · Data last verified:
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Common questions
How many calories are in Panes Especiales Cacahuete?
Panes Especiales Cacahuete by Anitín has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Panes Especiales Cacahuete?
Panes Especiales Cacahuete contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Panes Especiales Cacahuete a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Panes Especiales Cacahuete high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Panes Especiales Cacahuete high in sodium?
Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.
Is Panes Especiales Cacahuete a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Panes Especiales Cacahuete have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (8.1 g), sodium (711.2 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band D.
How much Panes Especiales Cacahuete is 100 calories?
About 20 g of Panes Especiales Cacahuete equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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